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MINDFUL PRACTICES
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About me
Home
Blog
About me
15 Simple Tips from the Book Mindful Eating
Books review, Simple Joys Mindful Practices 05/01/2026 Books review, Simple Joys Mindful Practices 05/01/2026

15 Simple Tips from the Book Mindful Eating

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 How Books Changed My Life: 17 Ways Reading Brings Growth and Joy
Simple Joys Mindful Practices 02/12/2025 Simple Joys Mindful Practices 02/12/2025

 How Books Changed My Life: 17 Ways Reading Brings Growth and Joy

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17 Simple Ways To Practice Self-Care Through Family Bonding
Simple Joys Mindful Practices 18/11/2025 Simple Joys Mindful Practices 18/11/2025

17 Simple Ways To Practice Self-Care Through Family Bonding

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Dancing With Joy: Finding Happiness In Simple Moments
Simple Joys Mindful Practices 20/10/2025 Simple Joys Mindful Practices 20/10/2025

Dancing With Joy: Finding Happiness In Simple Moments

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A Little Story About My Love for Singing
Simple Joys Mindful Practices 30/06/2025 Simple Joys Mindful Practices 30/06/2025

A Little Story About My Love for Singing

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5 Simple Tips for Staying Energized and Balanced with Regular Mealtimes
Simple Joys Mindful Practices 18/11/2024 Simple Joys Mindful Practices 18/11/2024

5 Simple Tips for Staying Energized and Balanced with Regular Mealtimes

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Finding Mindfulness and Self-Care in the Simple Act of Feeding Birds
Simple Joys Mindful Practices 21/10/2024 Simple Joys Mindful Practices 21/10/2024

Finding Mindfulness and Self-Care in the Simple Act of Feeding Birds

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5 Surprising Benefits Of Folding Laundry: Simple Tips For Well-Being
Simple Joys Mindful Practices 30/09/2024 Simple Joys Mindful Practices 30/09/2024

5 Surprising Benefits Of Folding Laundry: Simple Tips For Well-Being

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5 Powerful Ways Music Transforms Our Lives and Boosts Well-Being
Simple Joys Mindful Practices 19/08/2024 Simple Joys Mindful Practices 19/08/2024

5 Powerful Ways Music Transforms Our Lives and Boosts Well-Being

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5 Powerful Ways Gratitude Enhances Your Life and Well-Being
Simple Joys Mindful Practices 29/07/2024 Simple Joys Mindful Practices 29/07/2024

5 Powerful Ways Gratitude Enhances Your Life and Well-Being

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5 Ways My Morning Showers Boost Outlook and Hygiene
Simple Joys Mindful Practices 08/07/2024 Simple Joys Mindful Practices 08/07/2024

5 Ways My Morning Showers Boost Outlook and Hygiene

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Mindful Eating: 5 Steps to Healthier and Happier Dining
Simple Joys Mindful Practices 25/11/2023 Simple Joys Mindful Practices 25/11/2023

Mindful Eating: 5 Steps to Healthier and Happier Dining

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5 ways to show gratitude to yourself for self-care
Simple Joys Mindful Practices 25/11/2023 Simple Joys Mindful Practices 25/11/2023

5 ways to show gratitude to yourself for self-care

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5 Refreshing morning activities for a positive start
Simple Joys Mindful Practices 24/11/2023 Simple Joys Mindful Practices 24/11/2023

5 Refreshing morning activities for a positive start

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Embrace minimalism: Space and Mind

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